• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipes by Course
    • Appetizers
    • Breakfast
    • Cocktails
    • Desserts
    • Drinks
    • Main Course
    • Salads
    • Sauces
    • Side Dishes
    • Snacks
    • Soup
  • Recipes by Diet
    • AIP
    • Keto/Low Carb
    • Paleo
    • Vegan
    • Vegetarian
    • Whole30
  • Recipes by Meat
    • Beef
    • Chicken
    • Fish
    • Pork
    • Turkey
  • About

Wicked Spatula logo

instagram pinterest facebook youtube magnifyingglass

Dairy-Free Paleo Pumpkin Pie Recipe

This paleo pumpkin pie recipe is EASY and delicious! See how to make gluten-free dairy-free pumpkin pie with a perfect flaky crust and creamy filling.

by Maya Last Updated on May 29, 2020 Leave a Comment

slice of pie on plate
Jump to Recipe

With Thanksgiving just a couple weeks away, THIS is the paleo pumpkin pie recipe you’ll want for the holidays this year! Not only is it a healthy low sugar holiday dessert, it’s super easy to make. And because this gluten-free dairy-free pumpkin pie recipe tastes like a regular pie, just about everyone – whether they are following any special diet or not – can enjoy a slice.

When you start a new diet, or have to cut things out like gluten, it can be really overwhelming and sad to think that you can’t have your favorites. But now you can have gluten-free pumpkin pie! Not only is it gluten-free and paleo friendly, it also has only 6 grams of sugar (really!) – without sacrificing taste.

How To Make Gluten Dairy-Free Pumpkin Pie

If you’ve never made a healthy pumpkin pie before, you’ll be happy to know it needs just a few easy swaps form a regular one. It has a creamy filling with lots of pumpkin flavor and the most perfect flaky crust.

Here’s how to make paleo pumpkin pie:

  • Make the paleo pie crust. Here is the full paleo pie crust recipe.

TIP: Be sure to use a shallow 9-inch pie pan. I used a slightly larger one for the photos here and you may notice the filling does not go up very high. Still delicious, but use the right size if you want it to look like a typical one.

  • Mix together the pumpkin pie filling. Mix together the pumpkin puree, coconut cream, eggs, coconut sugar, pumpkin pie spice, sea salt, vanilla, and blackstrap molasses.

TIP: Don’t mix the pumpkin filling too much. It should be creamy and smooth.

dairy-free pumpkin pie recipe pie filling

  • Add filling to the crust. After the crust has cooled, add in the paleo pie filling.

TIP: Tap the pie pan on the counter to get rid of any air bubbles.

paleo pumpkin pie recipe in crust ready to bake

  • Bake. It’s done when the center is almost set, but still a bit jiggly.

TIP: If the crust starts to brown too much, tent it with aluminum foil.

  • Chill. Let the pie cool completely on the counter, then chill for an hour to set.

dairy-free pumpkin pie baked

When Is Pumpkin Pie Done?

You’ll know that this pumpkin pie recipe with coconut milk is done when the center is slightly jiggly. It shouldn’t wiggle a ton and should be similar to custard before it sets up.

The crust of the dairy-free pumpkin pie recipe should be a light golden brown color when it’s done baking.

How Do You Store This Dairy-Free Pumpkin Pie Recipe?

You can store gluten-free dairy-free pumpkin pie in a sealed container. It will last around 1 week in the refrigerator.

This paleo pumpkin dessert is a great dish to make ahead of time, which makes it perfect for a stress-free holiday.

Can You Freeze Paleo Pumpkin Pie?

Yes, you can freeze gluten-free dairy-free pumpkin pie. It will last up to 2 months in the freezer.

When you’re ready to serve your paleo pumpkin pie, thaw it in the fridge overnight, then serve the next day.

pie on fork

More Paleo Pumpkin Recipes

Try all of these delicious and easy paleo dessert recipes. They’re all perfect for the holidays!

  • Paleo Pumpkin Muffins – They are rich, chocolaty, and full of pumpkin! Pumpkin and chocolate is a delicious combo!
  • Pumpkin Creme Brulee – This fancy dessert is easier to make than you would think and oh-so yummy.
  • Chocolate Pumpkin Bread – It’s moist, flavorful, and easy to make. (I told you I love this combo!)
  • Pumpkin Spice Granola – You’ll want to make this pumpkin granola all fall long. Try it with coconut milk!

Dairy-Free Paleo Pumpkin Pie Recipe:
Pin it to save for later!

Follow Wicked Spatula on Pinterest

RECIPE CARD

slice of pie on plate
4.67 from 3 votes

Dairy-Free Paleo Pumpkin Pie Recipe

This paleo pumpkin pie recipe is EASY and delicious! See how to make gluten-free dairy-free pumpkin pie with a perfect flaky crust and creamy filling.

Course Dessert
Cuisine American
Keyword dairy-free pumpkin pie recipe, gluten-free dairy-free pumpkin pie, paleo pumpkin pie, paleo pumpkin pie recipe
Calories 316 kcal
Prep Time 50 minutes
Cook Time 40 minutes
Total Time 1 hour 30 minutes
Author Maya Krampf from WickedSpatula.com
Servings 12 servings

Recipe Video

Click or tap on the image below to play the video and learn how to make this recipe!
https://www.wickedspatula.com/wp-content/uploads/wickedspatula-dairy-free-paleo-pumpkin-pie-recipe.mp4

★ Review Print

Ingredients

Please ensure Safari reader mode is OFF to view ingredients.

  • 1 recipe Paleo pie crust
  • 1 15-oz can Pumpkin puree
  • 1/2 cup Coconut cream (cream part only, don't include any separated coconut water)
  • 2 large Eggs (at room temperature)
  • 1/2 cup Coconut sugar
  • 2 tsp Pumpkin pie spice
  • 1/4 tsp Sea salt
  • 1 tsp Vanilla extract
  • 1 tsp Blackstrap molasses (optional, for flavor)
Click to convert between US & metric measurements:
US Customary - Metric

Instructions

More TIPS about this paleo recipe in the post above!

  1. Make the paleo pie crust according to the directions here.

  2. Meanwhile, beat together all remaining ingredients at medium-low speed, until smooth. (Don't overmix.)

  3. When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Cool the crust on the counter for at least 10 minutes, longer if you have time.

  4. Pour the filling into the crust. Gently tap on the counter to release air bubbles.

  5. Bake for 40-50 minutes, until the pie is almost set but still slightly jiggly in the center. (Check on it occasionally, and if you see the crust start to brown, cover the crust edge with foil and return to the oven until the filling is done. It should still jiggle a bit in the center, like a custard before it sets.)

  6. Cool completely on the counter, then refrigerate at least an hour before slicing. Pie can be refrigerated overnight.

Recipe Notes

Video Showing How To Make Paleo Pumpkin Pie:

Don't miss the VIDEO above - it's the easiest way to learn how to make Paleo Pumpkin Pie!

Serving size: 1 slice, or 1/12 of entire pie

Nutrition Information Per Serving

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 316
Fat 23g
Protein 6g
Total Carbs 23g
Net Carbs 20g
Fiber 3g
Sugar 6g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Wicked Spatula. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

Did you make this recipe?

Click here to leave a comment + star rating! ★★★★★

Then, share a pic on Instagram. Tag @wickedspatula or #wickedspatula!

gluten-free dairy-free pumpkin pie - pinterest

Sharing is caring!

  • Share
  • WhatsApp
  • Email
  • Twitter
  • Flipboard

Filed Under: Desserts

Reader Interactions

4.67 from 3 votes (3 ratings without comment)

Leave a Comment, Question or Review Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest

Popular Paleo Recipes

21 Warm And Cozy Paleo Soup Recipes

23 Delicious Paleo Sweet Potato Recipes From Around The Web

19 Easy Paleo Fish Recipes For The Whole Family

14 Best Paleo Cookie and Biscuit Recipes

17 Versatile Paleo Chicken Thigh Recipes

19 Delicious Paleo Shrimp Recipes To Add To Your Menu

Categories

WickedSpatula is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.

Pages

  • About
  • Privacy & Disclosure Policy

Footer

Find the Perfect Paleo Recipe…

  • About
  • Privacy Policy, Disclaimers & Contact
  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 Wicked Spatula. All rights reserved.

Recipe Ratings without Comment

Something went wrong. Please try again.