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Paleo Tandoori Spiced Salmon with Pomegranate Cucumber Raita Recipe

by Maya Last Updated on November 17, 2020 2 Comments

This Tandoori Spiced Salmon with Pomegranate Cucumber Raita is a holiday worthy meal that's bursting with global flavors!
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We love this Tandoori Spiced Salmon with Pomegranate Cucumber Raita. Even if you’re not usually into Indian food, this recipe is sure to please.

One thing I love about this dish is the wonderful blend of flavors. The tandoori seasoning includes ginger, garam masala, turmeric, cumin, paprika, cayenne, and more so if you’ve never experienced it you’re in for a treat. I am always amazed at how flavorful Indian food can be, and this recipe is no exception.

Tandoori Spiced Salmon with Pomegranate Cucumber Raita ingredients

You can use almond or coconut milk yogurt with this recipe, just make sure you get an unsweetened yogurt regardless. The pomegranate adds the perfect hint of sweetness, while the cucumbers give you a little reprieve from the spice.

If you’ve never experienced Indian food I hope this recipe inspires you to branch out a little and give it a try, and if you’re already a fan go ahead and add this tandoori salmon to your menu. Either way I’m sure you won’t regret it!

RECIPE CARD

5 from 3 votes

Tandoori Spiced Salmon with Pomegranate Cucumber Raita

We love this Tandoori Spiced Salmon with Pomegranate Cucumber Raita. Even if you’re not usually into Indian food, this recipe is sure to please.

Course Main Course
Cuisine Indian
Keyword dinner, healthy
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Author Maya Krampf from WickedSpatula.com
Servings 4
★ Review Print

Ingredients

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  • 1.25 lbs salmon fillet
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon garam masala
  • 1 teaspoon fresh ginger
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt

Pomegranate Cucumber Raita

  • 6 ounces coconut milk yogurt (unsweetened)
  • 1 tablespoon lemon juice
  • 3 tablespoons pomegranate arils
  • 1/4 cup cucumber (diced small)
  • 1 tablespoon Fresh cilantro (minced)
  • 1 pinch sea salt
Click to convert between US & metric measurements:

Instructions

More TIPS about this paleo recipe in the post above!

  1. Preheat oven to 425° F.
  2. In a small bowl combine the spice rub. Place salmon on a baking sheet lined with parchment paper. Drizzle salmon with olive oil and coat with the spice mixture. Bake for 4-6 minutes per half inch of thickness.
  3. For the raita simply combine all ingredients in a small bowl.
  4. Serve the salmon topped with the raita.

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Filed Under: Fish

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    5 from 3 votes (3 ratings without comment)

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    2 Comments

  1. Nicole M Ochoa

    ReplyDecember 7, 2016

    Okay I’m officially obsessed with your recipes. Made this last night and my husband(who is supportive but not Paleo/whole 30) told me I can throw away all my honey Dijon and brown sugar salmon recipes. This was so much better and need I mention BEAUTIFUL!? Perfect winter flavors too! Never tried garam marsala until now, wow, MIND BLOWN!
    I used a coconut yogurt and it was more runny than regular yogurt so adding the lemon juice made it look less creamy but we pretty much drank it, SO FREAKING GOOD!

    • Lauren

      ReplyDecember 9, 2016

      Hi Nicole, thanks so much for your sweet comment! I’m so glad that you and your husband loved this dish!

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