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Blender Turmeric Limeade Recipe

by Maya Last Updated on November 13, 2020 7 Comments

Blender Turmeric Lemonade - This anti-inflammatory drink is perfect for summer!
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Today is ALL about this refreshing, tangy, sweet, and superfood packed turmeric limeade that just SCREAMS summer! I’ve been completely enthralled with turmeric lately from stirring some into cauliflower rice, mixing it into my morning tea, using it as a facemask, and finally in this liquid gold.

I’m sure you’ve heard all the benefits of turmeric lately. It’s listed by Google as the hot ingredient of the year and for good reason. Turmeric is such a miracle spice as it contains curcumin which is a powerful antioxidant and anti-inflammatory. It’s been used for thousands of years as a medicinal herb for ailments like bloating, menstrual cramps, bruises, chest pain, and toothaches. You can even apply turmeric as a compress to aid in the relief of pain and inflammation.

Sliced limes

dry ingredients

According to The Encyclopedia of Healing Foods turmeric’s active compound curcumin has been shown to just as effective as ibuprofen in reducing inflammation without the nasty side effects of ulcer formation, decreased WBC’s, and intestinal bleeding. It also protects the body from free radicals that can lead to cancer. Curcumin has also been shown to slow tumor growth, improve liver detoxification, aid in preventing heart disease (by lowering cholesterol), Alzheimer’s disease, Parkinson’s, and Multiple Sclerosis.

Pretty great huh? Now, of course to reap these benefits you’ll need to make turmeric a daily addition to your diet but trust me when I say it’s SO simple if you’re mindful about it.

This blender turmeric limeade recipe is a tasty way to get those benefits especially when the weather is warm. It’s so simple to whip up too. You literally just toss everything into a blender and let it rip for a good 3-4 minutes, strain out the pulp, and store in a glass container. I used honey as the sweetener but if you need this recipe to be vegan you could use agave, coconut sugar, or even date syrup. Enjoy!

Blender Turmeric Limeade finished

RECIPE CARD

4.67 from 3 votes

Blender Turmeric Limeade

Today is ALL about this refreshing, tangy, sweet, and superfood packed turmeric limeade that just SCREAMS summer!

Course Drinks
Cuisine American
Keyword refreshing, summer
Prep Time 5 minutes
Total Time 5 minutes
Author Maya Krampf from WickedSpatula.com
Servings 4 servings
★ Review Print

Ingredients

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  • 8 Limes
  • 5 cups water
  • 1/4 cup honey
  • 1 1 inch piece fresh turmeric
  • 1 tablespoon powdered turmeric
Click to convert between US & metric measurements:

Instructions

More TIPS about this paleo recipe in the post above!

  1. Place all ingredients in a blender and blend on high until emulsified, about 3 minutes.
  2. Strain the pulp through a fine mesh sieve. To serve simply pour over ice.

© Copyright Wicked Spatula. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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    7 Comments

  1. Liz

    ReplyJune 7, 2016

    Question – are we blending the entire lime? Should the rind and/or pith be removed? Or just quarter and toss in blender?

    Looks fantastic – I have been looking for a turmeric drink recipe! Can’t wait to try.

    • Lauren

      ReplyJune 9, 2016

      Hi Liz! Yes, blend the entire lime, rind and all!

  2. Patricia @ Grab a Plate

    ReplyJune 7, 2016

    I’ve yet to try a drink with fresh turmeric — I need to change that, and this recipe sounds like just the thing to help me! So pretty and colorful!

  3. Kimberly @ The Daring Gourmet

    ReplyJune 6, 2016

    Nice touch with the turmeric both for flavor and a great color!

  4. Nutmeg Nanny

    ReplyJune 6, 2016

    I love how healthy and delicious turmeric makes almost any drink or recipe. It’s perfect when paired with this limeade.

  5. Michelle De La Cerda

    ReplyJune 6, 2016

    I love the healing properties of turmeric and what a great way to incorporate it into an everyday drink! Nice job!

  6. Faith (An Edible Mosaic)

    ReplyJune 6, 2016

    I’m always trying to sneak turmeric in where I can and I love this idea! Such fresh, bright flavors!

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