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Paleo Teriyaki Chicken Bake with Pineapple Recipe

by Maya Last Updated on July 29, 2020 11 Comments

This Paleo Teriyaki Chicken Bake is loaded with cauliflower, red bell peppers, pineapple, green onions, and a quick homemade paleo teriyaki sauce! I love this recipe for batch cooking at the start of the week and it even freezes well.
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This Paleo Teriyaki Chicken Bake is loaded with cauliflower, red bell peppers, pineapple, green onions, and a quick homemade paleo teriyaki sauce! I love this recipe for batch cooking at the start of the week and it even freezes well.

This Paleo Teriyaki Chicken Bake is loaded with cauliflower, red bell peppers, pineapple, green onions, and a quick homemade paleo teriyaki sauce!

Pouring teriyaki sauce

I think my favorite part of this Paleo Teriyaki Chicken Bake is the pineapple! I love how it burns just a bit around the edges and that char takes on a almost caramelized flavor.

Since I recommend baking it covered so the chicken doesn’t dry out I would suggest to pop it under the broiler for 3-5 minutes just to get some nice color on the chicken and vegetables. This is where I like to add the last little bit of teriyaki sauce as well so it gets nice and sticky.

RECIPE CARD

This Paleo Teriyaki Chicken Bake is loaded with cauliflower, red bell peppers, pineapple, green onions, and a quick homemade paleo teriyaki sauce! I love this recipe for batch cooking at the start of the week and it even freezes well.
4.75 from 4 votes

Paleo Teriyaki Chicken Bake

This Paleo Teriyaki Chicken Bake is loaded with cauliflower, red bell peppers, pineapple, green onions, and a quick homemade paleo teriyaki sauce!

Course Main Course
Cuisine American
Keyword dinner, easy, lunch
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Author Maya Krampf from WickedSpatula.com
Servings 4
★ Review Print

Ingredients

Please ensure Safari reader mode is OFF to view ingredients.

  • 1.5 lb boneless skinless chicken breast
  • 6 cups cauliflower rice
  • 1 cup fresh pineapple (diced)
  • 1 red bell pepper (diced)
  • 4 green onions (thinly sliced)
  • 1 batch paleo teriyaki sauce
Click to convert between US & metric measurements:

Instructions

More TIPS about this paleo recipe in the post above!

  1. Preheat oven to 375° F. Make the Paleo Teriyaki Sauce according to its directions (link in post above)
  2. Place the cauliflower rice in a 13 x 9 casserole dish and top with diced pineapple, red bell pepper, green onions, and chicken breasts.
  3. Drizzle the chicken and vegetables with all but 2 tablespoons of the sauce. Cover tightly with foil and bake for 40 minutes.
  4. Remove foil and top with remaining glaze. Place under the broiler for 3-5 minutes to add some color to the bake.

Nutrition Information Per Serving

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 0
Fat 0g
Protein 0g
Total Carbs 0g
Net Carbs 0g
Fiber 0g
Sugar 0g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Wicked Spatula. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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Paleo Teriyaki Chicken Bake - Pinterest image

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Filed Under: Chicken

Reader Interactions

    4.75 from 4 votes (4 ratings without comment)

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    Recipe Rating




    11 Comments

  1. Barb

    ReplyMarch 31, 2020

    Help! I can’t find the teriyaki sauce recipe. I have read every single word on this page and there isn’t a lnk in the post or the recipe?

  2. jennifer

    ReplyMarch 28, 2017

    this was wonderful but there was a lot of liquid in the pan. is there anyway around that? it was almost like soup under the chicken! really good soup….

    • Lauren

      ReplyMarch 29, 2017

      Hi Jennifer, I can try and troubleshoot a bit…What kind of cauliflower rice did you use? Was your chicken fresh or frozen?

  3. Amanda

    ReplyMarch 21, 2017

    I have yet to successfully make cauliflower rice but this recipe looks delicious I might give it another try.

  4. Alisa Fleming

    ReplyMarch 20, 2017

    A FREE ebook?! Now that is awesome. Love, love, love this recipe and can definitely use a healthier teriyaki sauce.

  5. Kelly @ TastingPage

    ReplyMarch 20, 2017

    Looks like a great and healthy way to start the week. Love all of the ingredients!

  6. Kortney // Allergy Girl Eats

    ReplyMarch 20, 2017

    Sounds like the perfect meal for summer! I bet the pineapple would be my fav part too.

  7. Amy Eilert

    ReplyMarch 20, 2017

    This recipe looks great! I was wondering when you say “cauliflower rice” if you mean to chop up the cauliflower and cook it like you normally would for cauliflower rice? Or just chop it up and let it cook in the oven?

    • Lauren

      ReplyMarch 20, 2017

      Just process into “rice” and let it cook in the oven, you can even use frozen with no need to defrost.

  8. Lindsey

    ReplyMarch 20, 2017

    Baked pineapple is my favorite! This looks amazing! Thank you so much for sharing this creative post!

  9. Rebecca @ Strength and Sunshine

    ReplyMarch 20, 2017

    We love homemade teriyaki chicken in this house!

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