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35 Super Creamy Keto Avocado Recipes

by Peta O'Brien Day Last Updated on March 18, 2021 Leave a Comment

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The humble avocado is anything but humble. Avocados have a high fat to carb ratio, with 13g of fiber in each creamy fruit. They’re full of so many nutrients that you’re pretty much taking a daily multivitamin if you include them regularly in your diet.

In fact, if you’re on a keto diet, then you should be having one of these bad boys every day. But, if you’re sick to the back teeth of guacamole, then you really haven’t run out of options. Here we have 35 of the tastiest keto avocado recipes for you to try out. We’ve got you covered for breakfasts, lunches, suppers, snacks, and desserts.

Bacon and guacamole fat bombs

ON a bright blue wooden table is a square white plate holding 5 avocado balls encrusted with bacon bits

Contrary to popular belief, you don’t actually need to eat fat bombs if you’re on a keto diet. They are helpful in some situations, however, including if you’re on a fat fast or if you’re refueling after a heavy workout. These fat bombs from Keto Diet App are unusual in being savory, so you can tuck in if you’re not feeling your sweet tooth today.

Turkey bacon and avocado taquitos

A partial shot of a lined baking tray with 4 taquitos on it. Avocado slices can be seen poking out

With 4 ingredients and coming in at only 1g net carb per serving, these taquitos are a great quick and easy keto-friendly lunch option. Maebells dips them in ranch dressing and they are scrumptious.

Sushi smoked salmon roll-ups

On a pink plate 7 salmon sushi rolls can be seen from above. To the left of them is a bowl of soy sauce and to the right 2 chopsticks

If you’re missing sushi on your keto diet, or you’re looking for something that looks great to lay on the table at a party, then Keto Diet App has the perfect appetizer recipe for you. These smoked salmon roll-ups are full of healthy fats and amazing flavor.

Caprese baked avocados

2 avocado halves are on a white surface. They are stuffed with vegetables and topped with melted cheese and herbs

For those of you who aren’t familiar, Caprese salad is an Italian salad made up of delicious fresh basil, mozzarella cheese, tomato, olive oil, and balsamic vinegar. It’s delicious on its own, but Keen for Keto has a recipe that will knock your socks off. A baked Caprese stuffed avocado, that’s perfectly keto-friendly.

The keto breakfast burger

On a white countertop is a slice of tree trunk. On top of this is a peeled avocado, cut in half and acting as a burger bun around slices of bacon, a fried egg, and some lettuce leaves. To the left is a glass jar of sauce, tomatoes and a head of lettuce

Ok, so eating this with your hands might be a bridge too far, but other than that this recipe from Keto Diet Rule is the perfect keto substitute for a normal breakfast burger. It’s a delicious breakfast or makes a pretty stunning brunch to serve to your friends.

Avocado egg salad

A white round bowl sits on a white counter holding a pile of avocado egg salad. To the right, just in shot, is the corner of a wooden chopping board with lettuce leaves on it

Stylish Craving’s avocado egg salad is a firm favorite in our house. It’s a great quick lunch for the family, and it’s always well-received when we take it to pot lucks. I’m sure that you’ll love it as much as we do.

Avocado fries

A partial shot of a white plate holding avocado fires and a white pot of sauce

The first of two avocado fries recipes in our round-up, this one from Kirbie’s Cravings uses almond flour and parmesan coating before being baked or put in the air fryer. Dip them in a yummy spicy mayonnaise for a tasty afternoon snack, or as a side for one of our keto mains.

Avocado bacon chicken salad

A close up of a creamy salad with shredded cheese, chicken, avocado and scallions

With every ingredient in Savory Tooth’s delicious salad chosen for its keto compatibility, you really can’t go wrong. It has 3g of net carbs per serving and only takes 15 minutes to prepare.

Avocado chips

A hand holds an avocado chip in front of a plate of them. Behind is a blue and whote striped cloth with a halved avocado on it

Another ingenious snack idea here, from Delish.com. Baked avocado and parmesan chips. They’re perfect for low-carb nibbling, and for dipping into yummy sauces.

Pulled pork stuffed avocado boats

A black background with 2 avocado halves filled with pulled pork mixture

This is a great idea if you have some pulled pork leftovers from a previous meal and you’re struggling to know what to do with it. But, if you don’t have some in the fridge already, then Low Carb Maven has a flavorful recipe of her own for you to dig into.

Avocado shrimp salad

A white bowl filled with a creamy salad of peppers, shrimp, avocado, bacon bits, tomatoes and lettuce

At only 2.4g net carbs per serving, I’m going to be eating this scrumptious salad all day! My Life Cookbook’s avocado, shrimp salad with bacon is a dreamy creamy mix of blue cheese, salty bacon, and smooth avocado. It’s my new favorite thing.

Avocado tuna salad

The text reads "Keto avocado tuna salad". The photo is of a pottery bowl with a bed of lettuce and a tuna avocado salad on top

Not feeling like bacon today? Eat Better Recipes has a salad option that might be more your style. Their avocado tuna salad is ready in minutes and will keep everyone (keto or not) happy at the table.

Caprese stuffed avocado

on a white background are 2 avocado halves filled with caprese salad

Unlike our earlier offering, this Caprese stuffed avocado recipe from Wholesome Yum skips the baked part. It’s a great option if you’re off to a picnic, or if it’s a beautiful sunny day and you don’t fancy turning on the oven.

Bacon avocado soup

A top view of 3 bowls of avocado soup on a white counter top. They are topped with bacon bits, and chopped herbs. Lime wedges and soup spoons are next to them

If you’re looking for the Holy Grail of keto soups then you’ve come to the right place. This delicious concoction by That’s Low Carb can be served hot or cold, so if you’re in a gazpacho frame of mind then you can prepare accordingly! I think it’s just as yummy at either temperature.

Keto avocado toast

On a white background is a circular piece of avocado taost with a fried egg on top

Chaffles are crazy-good vehicles for shoveling yummy food into my mouth! Kicking Carbs top theirs with avocado, cheddar, fried egg, and bacon, for a creamy salty hit of goodness.

Grilled chicken with avocado salsa

in a cast iron skillet are 3 cooked chicken breasts covered with avocado salsa

Sometimes grilled chicken can need a little spicing up, and Gimme Delicious have the perfect thing. Their Cilantro Lime chicken is topped with the tangiest avocado salsa. Your tastebuds will be doing a little dance in between every bite.

Bacon-wrapped avocado fries

o na wooden table is a white palte. On it are 3 bacon wrapped avocado fries

If you’re looking for another excuse to use your favorite kitchen gadget, then these avocado fries are it. Whip out your air fryer and whip up these bacon-wrapped morsels in just 15 minutes with My Life Cookbook’s easy-to-follow recipe!

Avocado and tomato salad

a red bowl sits on a blue and white striped cloth. In it is a salad made of asparagus stems, halved cherry tomatoes, mozzarella balls and avocado

This summer salad from Maebells will make you smile with its fresh taste and creamy lemon dressing. I’m a sucker for mozzarella, and I love asparagus season, so I can’t wait for this to grace my summer barbecues.

Bacon-wrapped avocado burger bombs

On a white plate are two halves of a avocado wrapped in hamburger meat and bacon, with a cheesy sauce oozing out of the middle. A silver fork is behind them

Just when you thought I’d run out of things to wrap in bacon… along come Hip2Keto’s incredible burger bombs. Fun to make and fun to cut into, these burger bombs taste great straight off the grill.

Cucumber avocado and feta salad

On a wooden table is a whote bowl with a cucumber, feta and avocado salad in it Behind is a lurred avocado half and the bottom of a glass

And if you’re looking for a salad to serve with those bad boys, then may I humbly suggest Two Peas & Their Pod’s cucumber, avocado, and feta salad? It will only take you 5 minutes and 5 ingredients.

Avocado breakfast muffins

on a red and white tablecloth is a white plate with a green leaf pattern around the edge. 3 muffins, with 2 cut open, are stacked on the plate.

If you’re looking to shake up your usual breakfast fare, whilst making sure you meet your macros, then these breakfast muffins from Ketovale are a great choice. Beef sausage, avocado, and heavy cream make these the friendliest keto muffins you can find.

Avocado coleslaw

In a dark pottery bowl is a pile of coeslaw with red cabbage and other green sliced vegetables in a creamy sauce

Using avocado in their coleslaw recipe means that Home Made Interest can have a creamy delicious side without using mayo. Great for your summer parties, it’s easy to make and never disappointing.

Frittata with avocado and queso

On a blue surface is a cast iron round pan with a frittata in it made of eggs, avocado slices, cherry tomatoes and with cheese crumbled over the top. A white dish with chopped scallions is just behind, next to a blue and white striped table cloth

Cast Iron Keto’s frittata is full of healthy fats, a good dose of protein, and fresh vegetables: all you need to wake yourself up in the morning. It’s also a great addition to your next brunch.

Avocado fries

On a sheet of baking parchment are avocado fries. To the right is a glass pot of a pink dip and above are two avocado halves

Our second version of avocado fries, these tasty morsels from Mama Bear’s Cookbook are covered in blitzed pork rinds instead of almond flour, giving them a crunchy salty taste that you won’t be able to stop eating.

Avocado lime cilantro ranch dressing

On a white marble countertop is a white round bowl with a green salad, drizzled with green dressing. Around the bowl is a glass jar of dressing, limes and lime wedges, a shallot, and an avocado

I’m just throwing in a couple of delicious dressings here, as the creaminess of avocado lends itself to drizzling over your favorite meals. Keto Cooking Christian has a simple recipe for a yummy ranch dip that you can spoon over tacos, salads, or even steak.

Keto guacamole

ON a white worktop is a small yellow bowl filled with guacamole. Next to it are some tomato halves, an avocado half, a lime wedge and some chips on a blue and white striped cloth

It’s just not possible to put together a round-up of keto avocado recipes, without including guacamole. I know that the tangy mix of lime, tomatoes, cilantro, and avocado is not to everyone’s taste, but I could have it with everything! And That Low Carb Life’s version of keto guacamole is simply delicious.

4 ingredient avocado bread

In the foreground on a light green plate are two thick slices of bread topped with seeds. Blurred in the background is a green baking tin, and some avocado halves

Just as it says on the tin, this recipe from Low Carb Inspirations makes fluffy avocado keto bread with just 4 ingredients. If you’ve got a decent blender then you can whip up this recipe in 30 minutes, and you’ll be eating a BLT before you know it.

Keto cloud bread

A hand holds a sandwich filled with green leaves, sliced tomatoes and a burger patty. In the background is another sandwich, and some cherry tomatoes

If you’d like something a little lighter to wrap around your hamburger then Sweet as Honey has a cloud bread (or oopsie bread) that is low-carb, dairy-free, and only takes 25 minutes. It’s easy to make and has enough structural integrity for you to fill it with delicious bacon!

Avocado chocolate brownies

On a round wooden chopping board are 4 fudgy cocolate brownies, with a glass of milk in the middle

Moving on to desserts now, let’s begin with these decadent, fudgy brownies from Stay Snatched. Gluten-free, dairy-free, but definitely not taste-free, they are the perfect after-dinner pick me up for your keto pleasure.

Dark chocolate avocado pudding

The text reads "Keto avocado pudding". The photo is of a gray work surface with 4 glass pots filled with chocolate pudding and topped with 2 raspberries

This delectable dessert from Low Carb Yum is so good that no-one will realize it’s keto. It only has 5g of net carbs, is packed full of healthy fats, and feels so rich. You’ll want to eat it after every meal!

No-churn Avocado ice cream

On a gay background with a gray cloth behind, are 2 ice cream glass dishes filled with 3 scoops of green ice cream and toppped with peanuts

When you need a refreshing dessert and you have nothing in the fridge, this no-churn ice cream is so easy to make that you could make it up every day. Here to Cook’s recipe only takes 5 minutes of actual work, and then 6 hours to freeze. I promise that it’s worth the wait.

Avocado fudge cookies

2 hands hold a round dark chocolate cookie above a sheet of baking parchment on which sit more cookies and 2 halves of an avocado

Keto Connect makes these from their leftover avocados. To be honest, I can’t remember the last time I had leftover avocados, but I’d happily go out and buy some more to make some of these little beauties. Ready in only 20 minutes, you’ll be guilt-free snacking before you know it.

Avocado popsicles

In an ice-filled tray are 3 green popsicles, with the tops dipped in chocolate. Dotted around are lime slices

Sometimes on a hot day, all you want is a popsicle and Low Carb No Carb has the perfect recipe. Easy to follow, great for when you’ve got an avocado glut, and full of healthy fats, they can be made with any low-carb milk alternative if you have a need.

Avocado cheesecake with lime

On a glass, fluted ckae stand is a light green cheesecake topped with lime zest, raspberries and lime slices. LIme wedges and an avocado half are off to the side

Who doesn’t love a cheesecake? And this list wouldn’t be complete with a creamy avocado offering. My PCOS Kitchen’s avocado lime cheesecake is no-bake, meaning you’re not messing around with a water bath, and the tangy lime cuts through the creamy avocado just enough. It’s wonderful!

Chocolate avocado cake

On a glass cake stand is a chocolate ckae with one slice cut out of it. Behind are 2 avocado halves

If you’re after a dessert for a special occasion, or you’re looking for something that tastes devilishly decadent, then Sugar-Free Londoner’s fudgy avocado chocolate cake should be the next on your baking list. You can’t taste the avocado, but its inclusion means this is the moistest cake you’ve ever eaten.

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35 Super Creamy Keto Avocado Recipes

Enjoy delicious flavor and healthy fats while staying true to keto using this list of amazing keto avocado recipes! More than just guacamole!

Course Appetizer
Cuisine American
Keyword Avocado, Keto, Low carb
Author Maya Krampf from WickedSpatula.com
★ Review Print

Ingredients

Please ensure Safari reader mode is OFF to view ingredients.

  • Bacon And Guacamole Fat Bombs
  • Turkey Bacon And Avocado Taquitos
  • Sushi Smoked Salmon Roll-Ups
  • Caprese Baked Avocados
  • The Keto Breakfast Burger
  • Avocado Egg Salad
  • Avocado Fries
  • Avocado Bacon Chicken Salad
  • Avocado Chips
  • Pulled Pork Stuffed Avocado Boats
  • Avocado Shrimp Salad
  • Avocado Tuna Salad
  • Caprese Stuffed Avocado
  • Bacon Avocado Soup
  • Keto Avocado Toast
  • Grilled Chicken With Avocado Salsa
  • Bacon-Wrapped Avocado Fries
  • Avocado And Tomato Salad
  • Bacon-Wrapped Avocado Burger Bombs
  • Cucumber Avocado And Feta Salad
  • Avocado Breakfast Muffins
  • Avocado Coleslaw
  • Frittata With Avocado And Queso
  • Avocado Fries
  • Avocado Lime Cilantro Ranch Dressing
  • Keto Guacamole
  • 4 Ingredient Avocado Bread
  • Keto Cloud Bread
  • Avocado Chocolate Brownies
  • Dark Chocolate Avocado Pudding
  • No-Churn Avocado Ice Cream
  • Avocado Fudge Cookies
  • Avocado Popsicles
  • Avocado Cheesecake With Lime
  • Chocolate Avocado Cake
Click to convert between US & metric measurements:

Instructions

More TIPS about this paleo recipe in the post above!

  1. Add one or all of these delicious avocado based recipes to your meal plan and create delicious flavors with great healthy fats!

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