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30 Keto-Friendly Bread Recipes Perfect for Sandwiches and More

by Peta O'Brien Day Last Updated on February 7, 2021 Leave a Comment

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Are you loving the way you feel on the keto diet, but finding yourself staring longingly at your work colleagues and their delicious-looking club sandwiches? You’ve waved goodbye to bread though, right?

Never underestimate the power of the internet. We have all the best low carb keto bread recipes, suitable for your keto diet. You can munch on a sandwich and still balance your macros. Don’t say we never do anything for you!

Sourdough loaf

On a stone board is a round loaf of bread with a cracked top and sprinkled with flour

Everyone’s been practicing making their own sourdough bread this year. Generally, the process takes quite a while, and so the extra time we’ve all had this year means you can spend time perfecting your loaf Oh So Foodie gives you all the necessary steps to make the perfect Keto sourdough loaf.

Easy paleo keto bread

On a white surface is a partial shot of a rectangular loaf of white bread, two cut slices are in the front of the shot on top of each other. Parsely is on the left of the shot

Made with only 5 ingredients, this is the perfect keto bread for when you don’t have much time or much brainpower. Wholesome Yum’s low carb bread recipe delivers fluffy slices of white bread that you can load with your favorite tasty proteins.

Almond flour paleo bread

On a woodean counter is a yellow loaf of rectangular bread, with 3 slices cut out of it stacked on each other. On the left is a striped cloth with a bread knife on top of it

We’d like to think that our almond flour paleo bread is the best way to start when you’re making your sandwich. It’s gluten-free, low-carb, and won’t fall apart when you try and fill it with bacon. Spread with grass-fed butter, you’ll need to be careful that you don’t eat the whole loaf in one sitting!

90-second bread

The text reads "90 second keto bread in the microwave". On a speckled green plate are two round slices of bread with a square of butter in the middle of it

Need bread, like, now? Only have a minute and a half? Don’t despair, such a thing is possible with Eating on a Dime’s 90-second keto bread recipe. Great toasted and covered in cheese, all you need is a microwave and you can have fresh bread in no time at all!

Rosemary sea salt bread

On a wooden kitchen table is a loaf tin with a risen loaf od bread in it. Bits of rosemary can be seen within the loaf. Rosemary sprigs are scattered on the top right and a knife can be seen on the bottom left

I love rosemary. I’d sprinkle it over everything if I could. The savory taste, the smell as it wafts through my home, I can’t get enough. So this rosemary sea salt bread from A Family Feast is my dream come true. Salty, savory deliciousness, and completely Keto-friendly, with only 2.4g net carbs per slice.

Sunflower seed bread

a white background is a seeded square loaf of bread. Seeds are scattered to the left, and a bread knife is on the right. In the background can be seen a blurred pot of butter

If you have additional dietary requirements or allergies, and you’re trying to follow the keto diet, then recipes can be tricky. Or you might have someone in your family with an allergy and you’re trying to be extra careful. Sweet as Honey has created this nut-free and egg-free keto bread, perfect for anyone avoiding these two common allergens. And it’s really cheap to make.

Almond flour bread

ON a white cloth is a cut loaf of bread. In front is two slices ofe bread stacked on each other and almosnds are scattered around

Sweet as Honey has also got you covered if you love your keto bread but aren’t a fan of the eggy flavor that some recipes can have. Their almond flour recipe is also gluten-free and paleo, catering to pretty much everybody! Their golden tip for getting your keto read to rise: prepare the dough with an electric whisk!

High fiber breakfast bread

On a wooden table is a wire cooling rack is a rectangular loaf with 3 slices cut from it

We all know that breakfasts are all about the protein, but fiber is a really important part of your diet, especially if you are on keto. Fit to Serve have a great substitute for whole-grain bread to toast and put on the side next to your bacon and eggs. It’s an effortless way to up your fiber intake whilst chomping on breakfast.

Keto farmers bread

A woman is holding a dark gray cloth and on top is a long oval loaf of bread

This loaf from Low Carb No Carb will look so impressive in the middle of your breakfast table that everyone will want to tuck in, keto or not. And to be honest, they probably won’t notice the difference. You can have it with soup and it soaks up yummy flavors effortlessly. As a bonus, it’s easy to freeze and defrost, so there’s no waste if you can’t fit bread into your macros every day of the week.

Low carb bread machine recipe

On a white are two slices of bread. THe top one has butter spread on it. In the background is the rest of the loaf on a wooden board.

As far as I’m concerned, the bread machine is the best invention since, well, sliced bread really. With my crockpot running a close second, anything where you can just put ingredients in, walk away, and come back to food gets my vote. Bread making can be labor and time-intensive, but with one of these babies, you’re laughing. The Urban Cowgirl has created a keto bread recipe that you can pop in before work and come home to later, result!

Low carb keto bread

On a wooden board is a pale rectabgular loaf of bread with 3 slices cut and laid in front of it. On the left is a knife.

Now that everyone and their best friend is dabbling with keto, low carb bread recipes are popping up all over the place. Not all recipes are equal, though, and this one from Noshtastic is super-simple and, more importantly, doesn’t use ingredients that you’ll have to spend days scouring the internet to find. I don’t know about you, but both of these qualities make it much more likely that I’ll actually make a recipe.

Fluffy keto bread

On a wooden table is a rectangular loaf of bread with a yellow tinge. 3 slices are laid on top of each other and a bread knife is in the front of the shot

Although we are getting a little dubious about every keto bread recipe on the internet proclaiming itself as “the best!”, this one from Low Carb Crave is definitely one of the easiest. It tastes particularly good when paired with their homemade keto jam. Honestly, you’ll be thanking us later!

Garlic butter keto bread

On a gray stone surface is a cast iron skillet with a round loaf in it, sprinkled with herbs. The loaf is portioned into 6 to pull apart

I never been a particular fan of pizza, but garlic bread I could eat until the cows come home. Trying to find one that would fit with a keto diet has been a never-ending struggle, which has now come to an end. Eatwell 101’s offering is moist on the inside and crispy on the outside. The key is the cream cheese and mozzarella dough – yum!

Gluten-free keto bread

A wooden board is on a light gray counter. On the board is a block of butter, half a round loaf of bread, and a black knife. One slice of the bread is cut in half and butter has been spread on it

Avocado on toast doesn’t have to be only something you dream of when you have this keto bread recipe from Morlife. Just one slice will keep you full and satisfied until lunch, and you won’t miss your old gluten-full bread one bit. The inclusion of shelled hemp seeds gives you even more fiber packed into the loaf

Zucchini bread

A wooden table has a bevelled rectangular white plate with thick slices of a loaf of bread on it.

See, you can use zucchini to make absolutely anything! Moist and fluffy, this keto zucchini bread from Joy Filled Eats is another way to use up your zucchini glut if you’re sick of zoodles, and it tastes delicious spread with grass-fed butter. It’s just sweet enough to grab as an afternoon snack as you’re running out of the door, too.

Jalapeno cornbread

A partial shot of a white plate on a gray background with 2 chunks of herbed bread on it.

Pack full of jalapeno, scallions, and tangy cheddar cheese, this cornbread will be your new favorite snack. So simple to make, Savory Tooth gives you all the details you’ll need to be munching on this before an hour is up.

Coconut flour bread

The text reads "Keto, sugar free, low carb, skinny coconut bread. The Sugar Free Diva.com". The photo is of 3 stacked slices of white bread

After something a little sweeter? Then head to The Sugar Free Diva’s website and check out this coconut flour bread recipe. While using coconut flour means the texture of this bread is a little different, this isn’t a bad thing. This loaf is the perfect slightly sweet snack that you can make with just 6 ingredients.

Low carb bread for buns and rolls

On a white surface are 2 whole small round buns and one round bun cut in half

If you’ve been tucking into your burgers with relish since starting keto, but you’re beginning to miss the bun that used to surround it, then Keto Vale has the answer to your problem. Their keto bread recipe is perfect for buns, doesn’t have an eggy taste, and means that you can experience your burger as nature intended!

Gluten-free 90 second bread

On a wooden board are 2 slices of bread with butter spread on them. A butter knife rests on one of the slices and a white cup of black coffee is at the top

Now for a gluten-free version of the quickest bread known to man! Gnom-Gnom’s 90-second bread is (as the name suggests) super-quick to make and tastes slightly sweet making it a great option for breakfast. According to them, it’s a cross between cornbread and a Hawaiian sweet roll, which sounds just about perfect to us.

Fathead dough bagels

On a blue and white patterened plate are 3 round rolls with seeds on top

A warm bagel spread with cream cheese or loaded with smoked salmon is one of the best brunches you can have, so for Dr. Davinah’s Eats a keto bagel recipe is essential. She’s created a simple video with easy to follow instructions so that you can have your cream cheese bagel without overloading on carbs.

Fathead keto dinner rolls

A round white palte with a stack of 5 flat white bread rolls on it. A blurred roll is in the back left of the shot

Wholesome Yum has come up with a keto dinner roll recipe that tastes like the real thing thanks to a secret ingredient that you’ll have to head to their website to find out about! Follow their step-by-step guide for the perfect accompaniment to your favorite soup.

Italian breadsticks

On a baking tray and sheet of baking paper are 8 long sticks of bread with herbs sprinkled on top

Low Carb No Carb wants to help you re-create the Italian restaurant experience in your own Keto home, with these yummy breadsticks. Fluffy dough and authentic herbs combine to give you these delicious lovelies, and they’re really easy to make too.

Almond flour bread rolls

A birds-eye shot of a baking tray lined with paper and 6 brown round bread rols on it. On the top of the shot is a tomato and half an avocado

Don’t be worried while you’re making these rolls. The dough can look pretty soggy, but the water evaporates and leaves behind fluffy, airy balls of bread perfect for your favorite sandwich filling, or for afternoon tea. Blissfully Low Carb loves to top them with avocado and tomato slices.

Low carb flatbread

The text reads "Sygar free, keto, low carb Homemade flatbread, The Sugar Free Diva.com" On a wooden surface is a stack of 4 flatbreads

If you love your Mediterranean-inspired kebabs or falafels, then these keto flatbreads are the perfect accompaniment. The Sugar-Free Diva is made with almond flour but it’s really easy to personalize with your own favorite seasonings. I’m all over the rosemary, with fresh tomatoes and mozzarella!

Cheesy garlic breadsticks

On a sheet of baking paper is a round flatbread cut into strips. An hand is picking up one piece. At the back of the shot is a white bowl if red sauce

These cheesy garlic breadsticks from Instrupix are almost zero-carb, so you can snack away on them this Friday night to your heart’s content. They only use 4 ingredients, so you can whip them up before binging your favorite drama series.

Keto garlic knots

On a baking sheet are 8 round twisted rolls sprinkled with cheese

If you’re not done yet with all the garlicky yumminess we’ve presented to you, then Savory Tooth has some more. These delicious garlic knots are packed full of tangy cheese and brushed with garlic butter. You’ll be drooling before they’re out of the oven.

Mini bread loaves

On a wooden board is a loaf of bread with 4 thick slices cut out of it leaing on each other. In the background is a hessian cloth

High on the cuteness stakes as well as the taste stakes, these mini keto loaves would perfect for use as individual dinner roll substitutes on your Easter table. I’d devour mine in seconds, as Trina Krug has come up with a whole grain bread alternative that tastes great. Grab your mini loaf tins and begin!

Ultimate keto buns

A wooden board has 2 round white rolls on it, with one cut horizontally in half

At only 1.33g net carbs or 1.89g, if you’re adding spices, these buns can be prepped in 2 minutes. They’re light and fluffy, and easy to personalize with spices, seeds, or herbs. My PCOS Kitchen takes you through all of the steps on her site.

Low-carb blueberry bread

A lilac tea pot and teacup is in the background with a small white bowl of blueberries next to them. In the front is a white plate with a blue rim and stacked slices of blueberry loaf on it

If you’ve had quite enough of banana bread to last you a lifetime then Low Carb Spark has a slightly different option. Their keto-friendly blueberry bread is gluten-free, grain-free, and sugar-free. It’s absolutely not taste-free, though! Try it, and you’ll be hooked immediately.

Pumpkin streusel bread

A white surface with a loaf of orange bread. One slice is cut off of the end, and the top is drizzled with icing.

If Fall is more your season than spring, then Beauty and the Foodie’s pumpkin streusel bread will be on your table all season long. The streusel crumble topping and drizzled icing give this a really special touch, and make it even harder to stop the kids from eating it all.

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33 Keto Friendly Bread Recipes For Sandwiches and More

This list of keto bread recipes is sure to please everyone at your table! Ideal for a side, as bread on sandwiches, toast, and even burger buns all with low net carbs!

Course Bread
Cuisine American
Keyword Keto Bread, Low Carb Bread
Prep Time 5 minutes
Cook Time 30 minutes
Author Maya Krampf from WickedSpatula.com
★ Review Print

Ingredients

Please ensure Safari reader mode is OFF to view ingredients.

  • Sourdough Loaf
  • Easy Paleo Keto Bread
  • Almond Flour Paleo Bread
  • 90-Second Bread
  • Rosemary Sea Salt Bread
  • Sunflower Seed Bread
  • Almond Flour Bread
  • High Fiber Breakfast Bread
  • Keto Farmers Bread
  • Low Carb Bread Machine Recipe
  • Low Carb Keto Bread
  • Fluffy Keto Bread
  • Garlic Butter Keto Bread
  • Gluten-Free Keto Bread
  • Zucchini Bread
  • Jalapeno Cornbread
  • Coconut Flour Bread
  • Low Carb Bread For Buns And Rolls
  • Gluten-Free 90 Second Bread
  • Fathead Dough Bagels
  • Fathead Keto Dinner Rolls
  • Italian Breadsticks
  • Almond Flour Bread Rolls
  • Low Carb Flatbread
  • Cheesy Garlic Breadsticks
  • Keto Garlic Knots
  • Mini Bread Loaves
  • Ultimate Keto Buns
  • Low-Carb Blueberry Bread
  • Pumpkin Streusel Bread
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