Dairy-Free Paleo Pumpkin Pie Recipe

This paleo pumpkin pie recipe is EASY and delicious! See how to make gluten-free dairy-free pumpkin pie with a perfect flaky crust and creamy filling.


Prep Time 50 minutes
Cook Time 40 minutes
Total Time 1 hour 30 minutes
Servings: 12 servings
Author Maya Krampf from


  • 1 recipe Paleo pie crust
  • 1 15-oz can Pumpkin puree
  • 1/2 cup Coconut cream (cream part only, don't include any separated coconut water)
  • 2 large Eggs (at room temperature)
  • 1/2 cup Coconut sugar
  • 2 tsp Pumpkin pie spice
  • 1/4 tsp Sea salt
  • 1 tsp Vanilla extract
  • 1 tsp Blackstrap molasses (optional, for flavor)
US Customary - Metric
  1. Meanwhile, beat together all remaining ingredients at medium-low speed, until smooth. (Don't overmix.)

  2. When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Cool the crust on the counter for at least 10 minutes, longer if you have time.

  3. Pour the filling into the crust. Gently tap on the counter to release air bubbles.

  4. Bake for 40-50 minutes, until the pie is almost set but still slightly jiggly in the center. (Check on it occasionally, and if you see the crust start to brown, cover the crust edge with foil and return to the oven until the filling is done. It should still jiggle a bit in the center, like a custard before it sets.)

  5. Cool completely on the counter, then refrigerate at least an hour before slicing. Pie can be refrigerated overnight.

Recipe Notes

Video Showing How To Make Paleo Pumpkin Pie:

Don't miss the VIDEO above - it's the easiest way to learn how to make Paleo Pumpkin Pie!

Serving size: 1 slice, or 1/12 of entire pie

Nutrition Information Per Serving

Calories: 316 | Fat: 23g | Total Carbs: 23g | Net Carbs: 20g | Fiber: 3g | Sugar: 6g | Protein: 6g

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.


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