A 5-ingredient EASY mashed sweet potato recipe - perfect for weeknight dinners or holidays. See how to make mashed sweet potatoes paleo, creamy, and naturally sweet.
Bring a large pot a water to a boil. Peel and cube the sweet potatoes, boil for 30 minutes or until easily pierced with a fork.
In a small skillet, heat the ghee over medium heat. Melt the ghee and gently swirl around the pan. Once it turns a golden color and smells nutty, remove the pan from the heat.
Pour the ghee over the potatoes and sprinkle with a dusting of cinnamon.
Serving size: 1/2 cup
Don't miss the VIDEO above - it's the easiest way to learn how to make Mashed Sweet Potatoes!
Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
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