These Cauliflower Pizza Bites are low carb, customizable, and super easy. This recipe is geared towards children but who doesn’t love pizza? Kids and adults will love these!
We’ve all heard of cauliflower pizza CRUST, right?
Well, these are much more fun. One, because they hold together better making them perfect for kid’s lunch boxes (or yours, no judgement 😉 and two, I mean come on who doesn’t love a pizza MUFFIN!
With people going crazy for fun Super Bowl recipes right now I figured these would be the perfect recipe to share. You could even make them in a mini muffin pan for a more poppable appetizer. My favorite fillings are pepperoni, black olives, and green peppers but you can do just about anything.
You could even do buffalo chicken as sort of a mini version of my Buffalo Chicken Casserole, YASS! Basically just take your favorite pizza toppings and throw them in. Easy as that. Be sure to serve them with some marinara too! Or clean ranch dressing for a buffalo version!
Cauliflower Pizza Bites
Yields 8 normal size muffins
- 4 cups grated cauliflower
- 3 eggs
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes (optional)
- Meat (about 4 oz): pepperoni, beef, sausage, bacon, ham, etc...
- Veggies: bell peppers, onion, olives, artichokes, spinach, etc...